
Hello, I am Kani Selvam, a certified nutritional consultant & fitness coach. Nice to meet you!
I am a software engineer turned health coach who found her passion in healthy living. Now I am on a mission to transform more lives who I believe could be in a place where I was a couple of years ago, wanting to get stronger and healthier but not having an idea where and how to begin.
This is my space in the vast world of the internet where I would be sharing content on various topics like physical health, workout, diet & nutrition, mindset, and much more.
I also share insights, health and fitness tips, and personal experiences directly into your email. Let’s be friends there! 💌
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Fitness Programs
I do 1:1 online coaching for my clients with whom I work very closely to help create customized diet plans for them based on their diet history. This makes it a non-intimidating & sustainable journey which they undergo for not just a physical transformation, but also to develop a healthy mindset about food and nutrition. This way, they continue to eat well and live fit even after the program ends.
In addition, I also provide regular Online Workouts Sessions where we log in to sweat together, smash some unwanted fats and grow some muscles for those after selfies. 😉
If you want to learn more about my plans, kindly check here.



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Coach Kani Selvam
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Read this – if you’re feeling intimidated by the thought of joining a Gym
Have you ever felt intimidated by the thought of joining a Gym when you decided to take your fitness to the next level? I often sense discomfort when I ask my clients if they’d be interested in going to a Gym for their workouts. Most of them prefer home workouts instead. I can relate to this feeling as I was that person once when I contemplated enrolling in a Gym in Chennai…
by Coach Kani Selvam June 14, 2022
Diet & Workout During Vacation – How Can You Maintain Your Progress?
Summer – the time best known for Vacation and Bikini Bodies. Wait, our goal here is not about how to transform into a zero size (not that I recommend it). But my main focus here is to talk about how most of us plan our vacations in summer – and what we can do to keep up with our fitness regime. Kids will be at home and we also need a break…
by Coach Kani Selvam May 16, 2022


