Hello, I am Kani Selvam, a certified nutritional consultant & fitness coach. Nice to meet you!
I am a software engineer turned health coach who found her passion in healthy living. Now I am on a mission to transform more lives who I believe could be in a place where I was a couple of years ago, wanting to get stronger and healthier but not having an idea where and how to begin.
This is my space in the vast world of the internet where I would be sharing content on various topics like physical health, workout, diet & nutrition, mindset, and much more.
I also share insights, health and fitness tips, and personal experiences directly into your email. Let’s be friends there! 💌
⬇ ︎Read my newsletters so far (More to Come)
I do 1:1 online coaching for my clients with whom I work very closely to help create customized diet plans for them based on their diet history. This makes it a non-intimidating & sustainable journey which they undergo for not just a physical transformation, but also to develop a healthy mindset about food and nutrition. This way, they continue to eat well and live fit even after the program ends.
In addition, I also provide regular Online Workouts Sessions where we log in to sweat together, smash some unwanted fats and grow some muscles for those after selfies. 😉
If you want to learn more about my plans, kindly check here.
Get Fit with
Coach Kani Selvam
Do you have questions about our fitness package and training details?
What my clients are saying about their experience
There is indeed a change in lifestyle that is giving and will be giving a lot of goodness.
It was an amazing amount of knowledge that I have gained and certainly has brought many little changes to my life in terms of spending time for myself be it for my health and mind. Be it talking a walk frequently, be it mindful eating. Be it thinking twice before I even take a cookie when it's not required – there is indeed a change in lifestyle that is giving and will be giving a lot of goodness.
This is an amazing journey and helped me to reduce my weight, make me healthy and feel light and giving more confidence. This program educated me to eat balanced food and realized how important to be fit.
I was under the assumption that I was eating the right food but Kani proved me wrong. 😉
I know Kani as a friend first then a fitness coach for 3 years. I was quite impressed and inspired to see Kani's transformation in one of her pics. That's when I contacted her and shared with her how I am struggling to lose weight and remain fit. I was under the assumption that I was eating the right food but Kani proved me wrong. 😉 She introduced me to eating a nutritious meal that includes carbs, proteins, fat, etc. All the terms that she used during my fitness journey with her like portion control, include protein in every meal, exercise, and drink lots of water make complete sense to me now. 🙂 I can manage to exercise for only 30 minutes a day as I am a working mother but I ensure that I follow Kani's tips and advice. I wish you good luck Kani, you're doing a great job!
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